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Areas Of Service

Meeting All of Your Counselling Needs

60 minute Sessions

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Individual Counselling

  • Depression

  • Anxiety

  •  Trauma

  •  Relationship Challenges

  • Early childhood experiences

  • Adoption

  • Women's reproductive support (adoption, abortion, infertility and miscarriage)

  • Life transitions

  • Gender and Identity

  • Spirituality

  • Self worth and self esteem

  • Anger

  • Grief and Loss

  • Parenting Skills and Support

Adolescent Counselling

  • Adoption

  • Body image and self esteem

  • Self-harm

  • Relationship difficulties (peer, family, and romantic)

  • Substance misuse

  • Gender identity and sexuality

  • Anxiety, depression, anger and behavioral difficulties

  • Social isolation

  • Trauma

  • Grief and loss

  • Physical, sexual and emotional abuse

  • Youth in foster care system

Young Family

Family Counselling

  • Pre Adoption and post Adoption 

  • Foster families

  • Parent Child Attachment / Care giver Child Attachment

First Responder Counselling

  • Anxiety

  • Depression

  • PTSD

  • Work/life balance

Calm Sea
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Workshops Offered


Mindfulness Based Stress Reduction


Mindful Performance Enhancement Awareness and Knowledge


Cognitive Behaviour Therapy

The Daring Way

Brené Brown's Program

Facilitated by Jill Parker M.Ed and Renae Stevenson M.A

Send email to to inquire about upcoming dates

Services: Services

Session Fee

Book Now

$160 (no tax for health services)

60 minute Session

Services: Price List
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